Pranayama Spiritual and Perinatal Services
Healing at Home
As a Birth and Postpartum Doula and Prenatal Yoga Instructor, I've centered my life around one of the most transformative times in a person's life; The Perinatal Period. From preparing your mind, body, and spirit for birth, to supporting you in the thick of labor, to caring for you after your baby has arrived... Each service I offer is designed specifically with the birthing parent in mind.
Mission
My mission is to empower expectant and new parents by providing compassionate, personalized support throughout pregnancy, birth, and postpartum recovery. Through a holistic approach, I integrate physical, emotional, and spiritual wellbeing, combining the nurturing presence of a doula with the mindfulness of yoga. I am dedicated to creating a calm and positive birthing experience, fostering a deeper connection between parents and their babies, and provide guidance during the transformative journey of parenthood.
Vision
I hope to someday see parents to new babies receiving the support they need in this crucial period of life. Where pregnant parents are given the resources necessary to prepare their minds and bodies for birth, first time parents can learn what they need to know before their baby arrives, and rest and healing is possible for each parent after giving birth. Where support is in abundance, families are healthy, and a bond is built between parents and their babies.
About Me
My name is Sydney Camarena. I am a Birth and Postpartum Doula, Prenatal Yoga Instructor, Breath Work and Visualization Guide, Reiki Master, and Divination Reader. I am also a parent of a 2 year old daughter, and married to an incredibly supportive husband.
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I have been serving mothers in some capacity for over 10 years, from pregnancy to birth, to the postpartum period. My passion is rooted in a desire to show new and experienced mothers that pregnancy, birth, and postpartum can be beautiful, empowering, and life changing in the best way.
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All of my services are provided in the comfort of your own home, and can be at another location upon your request (i.e. hospital birth, yoga in the park). I am devoted to my clients and their wishes, and work hard to provide a healing, empowering, and satisfying experience for you and your family.